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Home2022-04-19T16:38:21+00:00

Inspired By Excellence

Offering a wide range of high quality sport/player specific training programs.

WHY CHOOSE ONE8 SPORTS PERFORMANCE TRAINING?

At One8 we believe complete athlete development is paramount to excellence. Precision training and dedication to our craft will assist in earning opportunities at the next levels.

Helping to develop good people from lessons learned through sport.

We offer a wide range of training packages all under one roof. At One8 Sports Performance, our coaches are dedicated to providing each athlete with everything we have. Continually striving to get better and develop athletes in order to move on and have success at the next levels.

THE ONE8 FOCUS

Collegiate & Professional Preparation

One of our main goals is to prepare our athletes for the next level. As we work toward our goals here at One8 we believe that if you want to compete among the elite, you need to train the way elite athletes train. In academics as well as athletics, we emphasize hard work and determination to our players. The journey is not an easy one, but when earned, it is worth it.

Character & Leadership Development

The foundation to success on and off the field is character.  Conversations & Lessons of character and leadership are integrated into everything we do at One8 Baseball.

Our athletes will participate in Leadership Development sessions with prominent community leaders.

Elite Baseball Instruction & Competition

One8 Baseball coaches are some of the top baseball and sports science minds in the area.  Led by Head Coach Charlie Strandlund & Anthony Pluta our regular coaching staff will frequently be joined by guest coaches/instructors that include current and former MLB players, college coaches, sport nutritionist, sports therapist, college recruiters etc. To learn more about our coaching staff and guest coaches, check out our Coaching Staff page.

Strength, Speed & Agility Training

One8 Sport Performance Training will take a player specific approach to strength, speed & agility development through assessment, analysis and implementation, provides key performance indicators that allow for objective analysis and continued development ensuring that our players are in the best physical condition to achieve their goals.

Nutrition & Health Education

As energy, mental capacities and gains in speed, strength & skill, depend on the fuel that is put into your body, One8 ensures that each of our athletes are provided with a nutrition plan that matches their personal needs.  We will explore concepts of nutrition and supplementation as it pertains to baseball and peak performance. When coupled with work ethic, an athlete that takes nutrition seriously will be able to rise above the competition.

Academic Support

At One8 we support creative and flexible academic options that allow our student-athletes achieve their academic goals through a mix of school-based courses and online programs through distance education while having the option to attend their current schools. Within our “Friends of the Game” coaching network, our Academic Advisers, provide tutoring and academic planning.

Mental Strength & Confidence

Baseball can be the BIGGEST self-esteem destroying sport in the world. With a strong mental approach our success levels will rise. This game although tough, is beautiful when approached with a clear and confident mind. Mental Performance training is a key that Coach Charlie insists to be a part of every team.

Community Engagement

One8 Baseball Academy is committed to helping to create good people. We will link with community programs and encourage our staff and players to make a tangible contribution to the community through serving others.

Today’s One8 News

Covering all topics baseball. From hitting tips to mindset and student-athlete preparation information.

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